So I went to the gym this morning and got on the Eliptical for 20 minutes making sure to check my heart rate every few minutes to ensure I wasn't over doing it. I WANT to BURN FAT! So I am trusting this method. Followed it up with some moderate weight training. Tuesday I did chest muscle excercises and biceps. Today I did back muscles and triceps. I spent some time in the sauna today to warm up. In case you aren't from Michigan... IT'S FREEZING HERE! Winter is coming too fast. The only good thing about it is... it brings me closer to seeing my SON!
:)OL. In case you don' t know what that means... I am SMILING OUT LOUD!
So far it is 9:30 and I have drank 72 oz of Water today. It is getting easier and easier. I FEEL GREAT! Getting ready for my morning snack.
Check out Empoweredliving.biz for more info on the Ultimate Body Makeover.
Check out Enlyten.com/dreambig for supplements I use with this Program.
So far it is 9:30 and I have drank 72 oz of Water today. It is getting easier and easier. I FEEL GREAT! Getting ready for my morning snack.
Check out Empoweredliving.biz for more info on the Ultimate Body Makeover.
Check out Enlyten.com/dreambig for supplements I use with this Program.
1 comments:
It was a little harder for all of us to get up this morning, but good job, babe, for pushing through :) You're an awesome example.
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