Monday, November 16, 2009

Day 15 - Journey


I woke up refreshed and ready to tackle the day. Excited about another weigh in. My clothes have felt looser and friends were saying they could see a difference. So off to the gym for 30 minutes of Fat Burning Zone Cardio and then some moderate resistance training with weights. I did about 15 -20 minutes this morning with weights. I worked on Biceps and Chest muscles. I feel really good. Got in locker room and got my swimsuit on to hit the sauna and jacuzzi. Swimsuit feels really loose on me now. After my shower I paces myself to the scale. Still a little anxious that all my hard work payed off. On I went and BAM! Another 8 lbs. Feeling good. Only thing for next 2 weeks I am not supposed to weigh myself. That will be tough. But I can do anything if I put my mind to it. (Marty McFly-Back to the Future anyone?). LOL Sorry. Anyway. So I look forward this week to sharing some of the blood type specific meals that will meet the Ultimate Body Makeover requirements as well as be great for my blood type.

1 comments:

Fresh Mommy said...

YAY!!! 20 POUNDS IN 2 WEEKS!! That's awesome babe!!